Categories › Knowledge & Everyday › Health, fitness & medical
Coach-built training: coaching brains, programs, race plans, gyms, clinics, demos and your log.
Remote server: your requests and data go to phor.me. Claude Code: claude mcp add --transport http phorme-training https://phor.me/api/mcp · Claude app: Settings → Connectors → Add custom connector.
The tools this server listed when we connected to it, in its own words.
preview_workout_import — Use this when the user wants a single workout they can follow and track in Phorme: one written in this conversation, pasted from notes, or bsave_workout_to_phorme — Use this when the user has seen a workout preview and clearly said to save it. It saves that preview to the connected Phorme account as a prpreview_program_import — Use this when the user wants to turn a multiweek training program from this conversation into trackable Phorme training. It checks every weesave_program_to_phorme — Use this when the user has seen a program preview and clearly said to save it. It saves that preview to the connected Phorme account as a prget_saved_training — Use this when the user asks about a workout or program already saved to Phorme in this conversation, for example to get its Phorme link agairender_training_import — Use this to show a compact Phorme card for a workout or program that was just previewed or saved. It displays only the title, counts, statuspreview_sport_week — Use this when the user plays a sport and wants their gym days for a week planned around it, for example two lifting days during basketball sfind_races — Use this when the user is looking for a race to enter, for example "which 70.3 can I do in South America next spring", "marathons in Europe plan_for_race — Use this when the user names a race they are training for, for example "IRONMAN 70.3 Barranquilla", "I signed up for the half ironman in Carfind_coaching_brain — Use this when the user wants a way to train for a goal or sport, for example "I want to get more explosive for basketball", "build muscle thfind_gym_class — Use this when the user wants a gym, studio or class to train at in person, for example "a strength class in Austin this week" or "a gym nearbook_gym_class — Use this when a signed-in user wants a place in one class at a Phorme gym or studio. Confirm the class, the day and time, and the gym with tcancel_gym_booking — Use this when a signed-in user wants to give up a class they booked, are on the waitlist for, or asked a gym for on Phorme. Confirm which clfind_clinic — Use this when the user wants to be seen in person by a physical therapist, sports medicine clinic, chiropractor, sports massage therapist orfind_personal_coach — Use this when the user wants a human coach of their own: 1:1 coaching, someone who writes their program for them, checks in each week, reviecheck_place_in_ai — Use this when the owner or manager of a gym, studio, sports clinic or race asks whether ChatGPT knows their place or race or recommends it, find_exercise_swap — Use this when the user needs a replacement for one exercise because they do not have the equipment, the station is taken, or they want a difget_training_history — Use this when the user asks about their own training logged in Phorme: what they did last time, how often they trained, their personal recorget_lift_progress — Use this when the user asks how one of their lifts is progressing or wants it graphed, for example "how is my bench going" or "chart my squaget_planned_sessions — Use this when the user asks what their Phorme plan has for today or the coming days, for example "what is my workout today". It returns eachget_my_coaching_business — Use this when a Phorme coach asks about their own coaching brains: how many members train under each, who went quiet, what they have earned,start_my_coaching_brain — Use this when a coach or trainer wants to turn their own method into a Phorme coaching brain and has none yet, or asks for a new one. It cresave_program_to_my_coaching_brain — Use this when a Phorme coach has written a program in this conversation and clearly said to save it to one of their coaching brains. It savesend_note_to_my_members — Use this when a Phorme coach has written a short note to everyone training under one of their published coaching brains and clearly said to set_my_brain_rules — Use this when a Phorme coach describes how they coach and wants their coaching brain to follow it, for example "every session starts with moget_my_brain_code — Use this when a Phorme coach asks for the code or link to share one of their coaching brains, for example "what is my coach code?". Each bracopy_coach_from_code — Use this when a coach has another coach's Phorme code and wants to start their own coaching brain from it, for example "start my brain from get_my_coach — Use this when a Phorme coach (or their agent) asks where their AI coach's training stands. It returns the stage (study, first or rate), the set_my_coach_principles — Use this when the coach has approved the principles their agent wrote from their own reels, posts and words: the ideas their AI coach teacheteach_my_coach — Use this when a Phorme coach wants their AI coach to know something they teach: a cue, a drill, how they see a movement, a transcript of thestudent_questions — Use this when a Phorme coach wants to see what their members really ask their AI coach, to review or rate it. It returns recent questions wiask_my_coach — Use this when a Phorme coach wants to hear how their AI coach answers one question, to check it sounds like them. It returns the answer and correct_my_coach — Use this when a Phorme coach reads an answer their AI coach gave and says how they would say it instead. It keeps the coach's version; everyrate_my_coach — Use this when a Phorme coach wants to score whether their AI coach sounds like them. Sent with 1 to 20 real student questions, it answers eacoach_clients — Use this when a Phorme coach (or their agent) asks about their 1:1 clients: who they are, when each is due a check-in, when the coach last rcoach_client_brief — Use this when a Phorme coach wants to review one of their 1:1 clients before a check-in or before writing their training. It returns the clicoach_client_workout — Use this when a Phorme coach has written a workout for one of their 1:1 clients and wants it on the client's plan. It writes it as a real secoach_client_post — Use this when a Phorme coach wants to send one of their 1:1 clients a check-in, a form note (optionally with a video link) or a message. It coach_client_reviewed — Use this after a Phorme coach has reviewed one of their 1:1 clients, to record today as the review and, if the coach set one, the date of thget_gym_report — Use this when a gym, studio or clinic owner asks about their own places on Phorme: what is listed, what is live, and how each place did, forNot tested by KitScout yet. When our harness runs it, pros, cons and the tasks we tried appear here, with the date and evidence.